Dani Reardon's Post-Workout Meal
Check out IFBB Pro Dani "Lil Monstar" Reardon in her latest video from Redcon1 as she sits just 15 days out from the 2017 Olympia Women's Physique contest. Dani shows off what she's eating at this stage of her contest prep and also gives some great pointers on how to make your prep food a little bit more delicious. Also included are some educational tips on the importance of Insulin use post workout. Dani also shares her secret weapon supplement from Redcon1 called RPG - a potent glucose disposal agent which will help partition where her macronutrients end up inside her body. You won't want to miss this video so check it out now and make a comment if you liked it below!